{"id":5254,"date":"2020-12-04T00:00:00","date_gmt":"2020-12-04T00:00:00","guid":{"rendered":"https:\/\/phakhaolao.la\/story\/gac-fruit-juice\/"},"modified":"2024-10-22T22:33:46","modified_gmt":"2024-10-22T22:33:46","slug":"gac-fruit-juice","status":"publish","type":"story","link":"https:\/\/phakhaolao.la\/en\/story\/gac-fruit-juice\/","title":{"rendered":"Gac Fruit Juice"},"content":{"rendered":"<p>Gac fruit has the following nutritional and health benefits:<\/p>\n<ul>\n<li>40 times vitamin C of oranges<\/li>\n<li>10 times beta-carotene of carrots<\/li>\n<li>12 times lycopene of tomatoes<\/li>\n<li>Promotes eye health<\/li>\n<li>Has anti-bacterial properties<\/li>\n<li>Good for the skin (fights ageing)\u00a0<\/li>\n<li>Reduces the risk of cardiovascular disease<\/li>\n<li>Helps to destroy cancer cells and can fight prostate, lung, liver and stomach cancers<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"phakhaolao.la\" data-entity-type=\"file\" data-entity-uuid=\"d2972993-e2ef-4b81-9c97-c3662a5a91ae\" src=\"\/sites\/default\/files\/public\/inline-images\/IMG_7931_1.jpg\" class=\"align-center\" width=\"890\" height=\"593\" loading=\"lazy\" \/><\/p>\n<p>\u00a0<\/p>\n<p>Gac fruit Juice, favorite drink for health lover due to the easy steps of making and easy to drink<\/p>\n<p>Ingredients<\/p>\n<ul>\n<li>4-5 tea spoon for sugar or honey<\/li>\n<li>1\/2 tea spoon for salt<\/li>\n<li>4-5 glasses of water<\/li>\n<li>1 lemon<\/li>\n<li>1 Gac Fruit<\/li>\n<\/ul>\n<p>Method<\/p>\n<ol>\n<li>Cut half of Gac Fruit<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"phakhaolao.la\" data-entity-type=\"file\" data-entity-uuid=\"4ccfe5c6-b86d-41bd-b861-fb247e17b3ba\" src=\"\/sites\/default\/files\/public\/inline-images\/IMG_8057_1.jpg\" class=\"align-center\" width=\"890\" height=\"593\" loading=\"lazy\" \/><\/p>\n<p>\u00a0<\/p>\n<p>2. take out of seed and\u00a0bruise aril for making water (add some water)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"phakhaolao.la\" data-entity-type=\"file\" data-entity-uuid=\"dd24272e-9ef9-4733-848d-191f6668f123\" src=\"\/sites\/default\/files\/public\/inline-images\/IMG_8061_1.jpg\" class=\"align-center\" width=\"890\" height=\"593\" loading=\"lazy\" \/><\/p>\n<p>\u00a0<\/p>\n<p>3. take out of Gac Fruit&#8217;s pulp\u00a0by using spoon<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"phakhaolao.la\" data-entity-type=\"file\" data-entity-uuid=\"9c4ba356-2653-4848-834d-dc92ed703a7c\" src=\"\/sites\/default\/files\/public\/inline-images\/IMG_8068_1.jpg\" class=\"align-center\" width=\"768\" height=\"593\" loading=\"lazy\" \/><\/p>\n<p>\u00a0<\/p>\n<p>4. Put Gac Fruit&#8217;s pulp\u00a0and water from aril\u00a0to the shake machine (add some water, and shake for 2-3 minutes)<\/p>\n<p>5. Then, bring to the pot for boiling, around\u00a010-15 minutes<\/p>\n<p>6. add salt and sugar<\/p>\n<p>7. Leave it cool and strain (if need)\u00a0before drinking<\/p>\n<p>To make fresher, add ice and lemon while taking a drink<br \/>\n<img loading=\"lazy\" decoding=\"async\" alt=\"phakhaolao.la\" data-entity-type=\"file\" data-entity-uuid=\"a73f8020-e0a3-4cd6-81a7-5494fe8cae15\" src=\"\/sites\/default\/files\/public\/inline-images\/IMG_8102_1.jpg\" class=\"align-center\" width=\"890\" height=\"593\" loading=\"lazy\" \/><br \/>\n\u00a0<\/p>\n","protected":false},"template":"","format":"standard","story-type":[130],"class_list":["post-5254","story","type-story","status-publish","format-standard","hentry","story-type-drinks"],"acf":{"pkl_story_headline":"High nutrition of Gac Fruit&#039;s menu","pkl_story_authors":"Andy Souvanphakdy","pkl_story_image":5262,"pkl_story_video":"https:\/\/www.youtube.com\/watch?v=emyLtupahbg&amp;amp%3Bt=31s\">","pkl_story_image_credits":"phakhaolao.la","pkl_story_file":null,"pkl_story_story_types":[]},"_links":{"self":[{"href":"https:\/\/phakhaolao.la\/en\/wp-json\/wp\/v2\/story\/5254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phakhaolao.la\/en\/wp-json\/wp\/v2\/story"}],"about":[{"href":"https:\/\/phakhaolao.la\/en\/wp-json\/wp\/v2\/types\/story"}],"wp:attachment":[{"href":"https:\/\/phakhaolao.la\/en\/wp-json\/wp\/v2\/media?parent=5254"}],"wp:term":[{"taxonomy":"story-type","embeddable":true,"href":"https:\/\/phakhaolao.la\/en\/wp-json\/wp\/v2\/story-type?post=5254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}