March 22, 2024
Watch this 2 minute video and learn how to make an easy, nourishing porridge that everyone in your family, from young to old, will like. It is made out of health-boosting local ingredients such as perilla seed powder that is known to be a good source of Omega-3s. The more Omega-3s our brains get, the better they function. And in the case of children, the better they are able to focus at school!