Steamed Frog in Banana Leaves

A Popular Traditional Lao Dish Enjoyed by Many People

Steamed Frog in Banana Leaves is a traditional Lao dish made with field frogs, fresh herbs, and spices. The ingredients are wrapped in banana leaves and steamed or cooked over a fire, creating a fragrant and flavorful dish.

Ingredients:

  • 4-5 field frogs, cleaned
  • 3-4 shallots
  • 5-7 chilies
  • 1-2 stalks lemongrass
  • 1-2 sprigs of Lemon Basil
  • ½ teaspoon salt
  • 1 teaspoon seasoning powder
  • Banana leaves for wrapping

Instructions:

  1. Clean the frogs thoroughly, remove the internal organs, and cut them into bite-sized pieces.
  2. Pound the shallots, lemongrass, and chilies until finely crushed.
  3. Place the frog pieces in a bowl and mix them with the pounded herbs and spices.
  4. Add the salt and seasoning powder. Mix well.
  5. Slice the spring onion leaves and tear or chop the Lemon Basil leaves. Add them to the mixture and stir well.
  6. Place the mixture onto banana leaves and fold them into secure parcels.
  7. Steam the parcels or cook them over a low fire for about 20–30 minutes, until the frog meat is fully cooked.
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